I am passionate about babies and toddlers developing fantastic sleep patterns that will promote and nurture healthy growth and take them through their childhood and beyond.
I understand the effects sleep deprivation can have on both the child's and the parents' emotional wellbeing and how this impacts everyday life. I also have an understanding of nutrition and the effects foods can have on sleep along with the science behind sleep. By working with the body's natural biological rhythms we can ensure a child's emotional needs are being met while they are learning how to develop independent sleep skills.
I offer individual and supportive sleep solutions for children up to 5 years old to suit any parenting style including gentle sleep training methods and would love to help you and your child achieve sleep harmony.